The Pinjaze sauna blanket is designed to relieve body pain primarily through the use of far-infrared (FIR) heat technology. Here’s how it works based on its features and general principles of infrared therapy:
The blanket emits far-infrared rays, which penetrate deep into the skin and tissues—unlike traditional heat that mostly warms the surface. This deep penetration can reach muscles, joints, and even the fascia (the connective tissue network around muscles and organs). By doing so, it increases blood circulation, delivering more oxygen and nutrients to areas of discomfort. This improved blood flow helps relax tense muscles, reduce stiffness, and ease soreness, which can alleviate pain.
The heat also stimulates the body’s natural healing processes. For example, it can reduce inflammation by dilating blood vessels and promoting the removal of metabolic waste, which often contributes to chronic pain. Users might experience relief from conditions like muscle aches, joint pain, or even fatigue-related discomfort because the warmth encourages muscle relaxation and reduces tension.
Pinjaze highlights specific design elements that enhance this effect: their blankets use longer internal heating wires (26 meters compared to the typical 18 meters), aiming for faster and more even heat distribution. This ensures consistent warmth across the body, potentially targeting pain points more effectively. The blanket’s materials, like Oxford cloth instead of PVC, are also chosen to maintain heat safely and comfortably, supporting longer sessions (typically 30-60 minutes) where pain relief can build up.
While Pinjaze claims benefits like pain relief and cites customer feedback (e.g., 73.3% of users saw body changes in 2-4 weeks), these are anecdotal and not backed by specific scientific studies on their product. However, broader research on infrared therapy supports the idea: studies, like one from Dutch researchers, have shown infrared heat can reduce pain and stiffness by up to 60% in regular users, likely due to the circulatory and anti-inflammatory effects.
In practice, you’d preheat the blanket for about 5-10 minutes, set it to a comfortable temperature (often around 60°C or adjustable between 77-176°F), and lie inside, ideally wearing light clothing or using a towel to absorb sweat. The session mimics a sauna’s sweat-inducing environment, which some find amplifies the relaxation and pain relief. For best results, staying hydrated is key, as sweating can dehydrate you, potentially counteracting the benefits if ignored.
So, the Pinjaze sauna blanket likely relieves pain by combining deep heat penetration, improved circulation, and muscle relaxation—principles rooted in infrared therapy—but its effectiveness can vary depending on the individual and the nature of their pain.